Unlock the Secret to Lasting Back Pain Relief – Without Endless Treatments or Temporary Fixes
From Years of Frustration to a Breakthrough That Changed Everything
Hi, I’m Graeme Teague. For over three decades, I’ve dedicated my life to helping people break free from the grip of chronic back and neck pain.
I began as a Specialist Chiropractor, spending years in private practice. I worked hard, adjusted spines, stretched tight muscles, and gave solid advice. My clients felt better… for a while. But like clockwork, they’d come back—weeks or months later—with the same pain.
That was never my goal. I didn’t enter this profession to offer temporary fixes. I wanted to create real, lasting change.
And that’s when I realized something was deeply wrong—not just with my approach, but with the entire back pain industry.
The Moment Everything Changed
After years of working with thousands of patients, I had to face the truth: adjustments and stretches weren’t enough.
Most pain doesn’t come from a single injury—not from lifting something the wrong way, not from twisting too far. The real cause? Micro-traumas from daily living that twist your spine and disrupt your body’s ability to heal.
That’s why traditional treatments often fail—they only provide temporary relief.
So, I dedicated myself to finding the missing link. I researched, tested, and refined a new approach that eliminates pain at its root. The result? The Back Blueprint.
Introducing the Back Blueprint – A Proven At-Home System to Eliminate Pain for Good
Unlike generic exercise routines, endless chiropractor visits, or short-term fixes, the Back Blueprint is a simple, step-by-step system that eliminates back pain at its source—without expensive treatments, complicated exercises, or daily practitioner visits.
✔ Fixes the True Cause of Pain – Not Just Symptoms
Your pain isn’t from one wrong movement—it’s from small, daily stressors that have twisted your spine out of alignment over time. The Back Blueprint resets your body’s muscle reflexes, restoring balance permanently.
✔ Works in Minutes a Day – No Complicated Routines
Forget hour-long therapy sessions. These powerful techniques take just a few minutes per day and require only a few minutes a month to maintain a pain-free back.
✔ No More Dependence on Chiropractors, Physios, or Pills
You don’t need to rely on expensive appointments for relief. The Back Blueprint gives you complete control over your own healing process.
✔ Based on Science + 30+ Years of Expertise
Developed by Dr. Graeme Teague, a specialist chiropractor and holistic health expert, this method is backed by research, real-world results, and techniques proven to work.
Why Traditional Treatments Fail (And The Back Blueprint Doesn’t)
❌ Stretching Only Provides Short-Term Relief
Muscles stay tight because your body thinks they need to be. Until you reset the underlying muscle reflexes, tightness will return.
❌ Strength Training Can Make Things Worse
If your spine is misaligned, strengthening your core just reinforces faulty movement patterns—deepening the imbalance.
❌ Chiropractic Adjustments Don’t Hold
Adjustments feel great in the moment, but they don’t stop your body from falling back into old patterns.
The Back Blueprint solves these problems by addressing the true cause of your pain: the nervous system, muscle reflexes, circulation, and internal imbalances that keep your body locked in pain.
Beyond Back Pain: Healing Your Whole Body
Back pain is often a warning sign that something deeper is out of balance. That’s why the Back Blueprint also helps you heal at a full-body level:
✔ Resets Muscle Reflexes – In seconds, so your muscles release tension naturally
✔ Calms the Nervous System – Ending the chronic stress that keeps muscles tight
✔ Boosts Circulation & Nerve Flow – To accelerate healing and prevent stiffness
✔ Supports Digestive & Hormonal Health – Reducing internal inflammation that makes pain worse
✔ Uses Ancient Acupressure & Modern Neuro-Reflex Therapy – Proven methods to unlock energy flow and restore full-body function
“Within few days the pain started to diminish drastically 80% of my pain was gone.”
February 2010 I started to have neck, then shoulder followed by back pain. The feeling was am I getting paralyzed; and all sorts of thoughts running wild not to mention fear & anxiety. I went to see the family doctor and was prescribed muscle relaxant. The pills Helped but after 2 1/2 weeks it all started to come back more painful with dizziness, tingling, numbness and burning sensation in the arms and shoulders. The dizziness scared me the most, I was desperate and I Googled the internet and came across “The Back Pain Advisor”. I put to practice all that I was learning which is well structured step by step in explaining the pain and relief process. Within few days the pain started to diminish drastically 80% of my pain was gone. Now I have the “X-Pain Method” not only will I recover the balance 20% but I will use the system as part of my daily routine as part of a total body maintenance. I am 100% confident it will also help me improve other faculties of my body, as I have noticed more energy, improving eye sight as I get deeper into the program. God Bless Dr Graeme Teague. I sincerely thank you for sharing your knowledge. It’s given me the edge I need to help myself. Mebs Walji, Edmonton, Canada
Imagine a Life Without Pain:
- Waking up refreshed, without stiffness or soreness
- Playing with your kids or grandkids without fear of hurting yourself
- Bending, twisting, and moving freely—without hesitation
- Sleeping deeply and waking up energised
- Feeling strong, balanced, and in control of your body again
It’s not too good to be true—it’s just what happens when you finally fix the real problem.
Created by Back Pain Expert Dr. Graeme Teague
With over 30 years as a certified chiropractor, kinesiologist, and holistic health expert, Dr. Teague spent years researching why traditional back pain treatments fail. Through his findings, he developed the Back Blueprint, which has already helped 14,000+ people reclaim their health.
Most of them came to me as a last resort after trying everything else—only to find that this was the only method that truly worked.
Join Thousands Who Are Now Pain-Free
The Back Blueprint is not just another program—it’s a proven path to healing that gives you the power to eliminate pain on your own terms.
👉 Start your Back Blueprint journey today – and feel the difference for yourself.
Here Are The Exact Tools You Will Use To End Your Pain … Permanently!
Component #1: The Back Blueprint
This blueprint takes you by the hand and guides you through the simple 3-Step-System to get long lasting relief from all pain.
In the first step you begin with the self-assessment techniques to detect which pattern of distortion you have. But don’t worry if you think this is difficult, we have an easy solution … more on that soon.
Once you know which imbalances are present, the second step guides you to literally turn off the pain signals and ease your pain quickly. Remember reducing or eliminating pain helps you heal faster.
The third step is easy and the most exciting!
You are guided through the simple techniques to correct muscle and joint imbalances, the mis-firing reflexes and more to remove pain fast but address the cause of your pain. You will learn how to release reflexes that keep you in pain. Acupressure techniques that speed your healing, reduce tension, balance joints and boost your overall health.
In just a few minutes each day you can regain the balance and strength your spine needs to maintain a healthy state… just taking a few minutes each day!
Finally you are taught the simplest way to maintain your spine long term. There is no point becoming pain free only to let things slip again… best of all … you only need a few minutes each month to stay pain free and healthy.
Component #2: Video Demonstrations
To make sure you understand each step, you can view simple step-by-step videos demonstrating each of the vital steps.
You can watch a demonstration of the simplest way to self adjust an individual joint … to the most effective way to stretch to rebalance your muscles.
These can be watched online on your phone or computer.
Component #3: Unlimited ‘LIFETIME’ Support
Although this program is incredibly easy to use, we offer you lifetime personal support…
I pride myself as being there for my clients … whether you are a client in my private practice or over the internet.
You have most likely seen many practitioners, used other products and had poor results. My decades of experience, knowledge and expertise are at your disposal to find a solution to your pain.
“I had tried everything else…I have never found anything out there with this much information that actually works…you have changed my life.”
I had tried everything else and thought: what’s one more thing. This program is the real deal. The information is invaluable to anyone suffering from back pain or any other physical problems. It goes to the root of problem and you can do this in your own home at your own pace. I have never found anything out there with this much information that actually works! The cost of the program is also less than it should be! Buy with confidence. This doctor really knows the human body, but he also cares and will take the time to email you. Thank you, Dr Graeme Teague. You have changed my life!“Wow! Customer service and someone that actually cares enough to reply.”
Wow! Customer service and someone that actually cares enough to reply. It’s hard to know when there is so much info on the internet. I really appreciate you getting back to me and so quickly. Thank you so much Graeme. I will get busy and read more of the information as I did print it all out. Cheers and a Very Merry Christmas to you and your family!If you need me … I will help you with anything you have questions about or techniques you are struggling with … I will guide you through the specific techniques that will guarantee success if you need to. You get personal access to me whenever you need it … for life.
What you’ll receive is:
My Personal Email Address – Unlimited Lifetime Access My Cell Number – you can text me (or call even) if you need advice or help. Personal Support, Guidance & Help – when you need it Life-Time Upgrades – free of chargeThis is one of our exclusive bonuses when you decide to try our system.
Although our system has been used by thousands and proven to work for almost 20 years, and even though our unlimited personal lifetime support is second to none, you may still be wondering…
“What if it doesn’t work for me?”
Well that’s why I offer a personal 100% money back guarantee. It’s all very simple…
OUR 100% GUARANTEE – PAY NOTHING TODAY
BANISH YOUR BACK PAIN FOREVER –
Try it FREE for 14 Days, Then Just 2 Payments of $24.50 for Lifetime Access
I truly believe the Back Blueprint is the fastest, easiest, and most effective way to eliminate back pain for good. That’s why I’m making you a simple promise:
Get instant access today — for FREE.
That’s right. You’ll get full, unrestricted access to the entire program for 14 days, at no cost. No hidden fees. No tricks. Just the real program, ready to help you feel better.
If you’re happy with the results, do nothing — you’ll be billed $24.50 per month for the next 2 months (a total of $49), and the program is yours for life.
Not happy?
Didn’t feel the difference?
Cancel before day 14, and you won’t pay a thing — no questions asked.
Even if you cancel, you can keep the program as a thank-you for giving it a try.
Why? Because You Deserve to Feel Great Again.
This program is about fixing the root of your back pain — not covering it up. Imagine living free from stiffness and soreness, moving confidently again, and doing the things you love without fear of pain returning.
That freedom starts here.
No risk. No pressure. Just results.
Go ahead — give yourself 14 days.
The only thing you have to lose… is the pain.
PLEASE NOTE: The Back Blueprint is an online program, designed to access via your phone or computer, so you have instant access as soon as you purchase, no waiting for anything to arrive via mail!
Try the Back Blueprint – Pay Later, Only If You Love It
Free for 14 Days, Then Just 2 Easy Payments
We believe in results first, payment later.
That’s why we’re offering you full access to the Back Blueprint program — completely free for the first 14 days.
Use the entire program. Feel the difference. See how it transforms your back health and daily movement.
Only if you’re satisfied, you’ll be billed $24.50 per month for 2 months — that’s it. No ongoing fees. After that, you own the program for life.
If it’s not for you, cancel anytime within 14 days — no questions asked, no charge at all.
We’re that confident it will work for you.
✔ Full access from day one
✔ No upfront payment
✔ 14 days to try, completely free
✔ Only pay if you’re happy
✔ Two low payments of $24.50 — then it’s yours forever
Start now, feel better in days — decide later.
Your Investment Today: $0
Please Note: After clicking “Add To Cart” you are taken to our sister site distanthealing.nz which contains our membership program
I'm Not Here To Convince You
Here's Some Of Our Success Stories
Below is just a few of the many testimonials we receive … and these are from the original X-Pain Method!
The Back Blueprint is the up to date, most advanced version and faster at getting results!
You could be added below with your success story soon!
These are ALL real clients who have been using my techniques to get rid of back pain in less time.
If they can do it, there’s no reason you can’t as well!
IT’S TIME TO TAKE ACTION!
You have 2 options:
1: Become pain free with the most advanced, simple, fast acting program available … or
2: Stay in pain and one day look back and say if only I took action and became pain free, I could be enjoying life like all these people above.