Improve Gut Health Naturally
Improve Gut Health Naturally with Jin Shin Jyutsu, Homeopathy, and Kinesiology Digestive issues are increasingly common in today’s fast-paced world, affecting millions of people globally. Poor gut health can lead to discomfort, nutrient deficiencies, weakened immunity, and even chronic conditions. Fortunately, holistic approaches like Jin Shin Jyutsu, homeopathy, and kinesiology offer natural and effective ways […]
Treatment for Irritable Bowel
Treatment for Irritable Bowel: Effective Options for Managing Symptoms Irritable Bowel Syndrome (IBS) is a common digestive condition that affects millions worldwide. Characterised by symptoms like abdominal pain, bloating, diarrhoea, and constipation, IBS can significantly impact a person’s quality of life. Fortunately, there are numerous options available to manage this condition. This article explores the […]
Hypertension: Choosing the Best Approach
Hypertension: Choosing the Best Approach — Medication, Monitoring, or Natural Remedies Hypertension, often dubbed the “silent killer,” is a major global health concern that silently damages the body over time. This chronic condition can increase the risk of life-threatening issues like heart disease, kidney failure, and stroke if left unchecked. But how should one manage […]
Health or Habit
Health is the absence of dis-ease, meaning not just being symptom free. We should rely on symptoms for one thing and that is to tell we have left things too long. Symptoms after all are just like a fire alarm, they are triggered after the “fire” has reached a level large enough trigger the warning […]
Vibrational Health … how to achieve it
Health has become a topic that has people asking many questions, mainly about how to achieve great health long term. Why? We are being told that we are going to live longer, and if we are going to live longer we need to be healthier so we reach the elder years still able to enjoy […]
A Fix For Winter Colds & More
Also if you hadn’t noticed it is now August (pre-Christmas in my view) … so the winter is coming to an end although the last week you wouldn’t think that. Int has been a bit cold. But as we are having nice warm days followed by a sudden and sharp drop in conditions, this tends […]
Are You Sleeping OK?
If you answer this simple question with a … No. Sometimes. Depends on my stress load. Or anything else but a resounding “sure do”, then your health is no where near as good as it can be. Sleep is essential for good health. Not just mental health, but your physical well being also. When we […]
Do You Have an Over or Under Active Thyroid?
When hormonal imbalances occur, most people are trying to determine if they have an overactive or underactive thyroid, which is one of the main reasons why these conditions develop. Yet when you look at the symptoms that can occur in your day to day life, the picture doesn’t quite fit… You may be feeling fatigues, […]
Breathing Away Stress…
Life is hectic and stressful for most … from work, home and life in general, people are now living in a stressful time. As you carry stress, it can affect your energy levels, sleep patterns, general and even structural health. You can simply reduce some of this stress by breathing better. Try this … Cross […]
Don’t Think … It’s Not Worth It
Strange title I know, but I stand by it totally. To explain… Thinking is an active exercise. You use thoughts to solve problems, work out answers to questions, plan events and to remember things. However, most of the time we have unwanted thoughts or repetitive thoughts that we don’t need. The reason why these extra […]