How To Live To Be 100 Years Old

Most of us are aware nowadays that we are living longer. The problem though is that statistics say we are getting less healthy, so you live longer but suffer for it. There’s a common statement I make to patients at times, which is… “Would You Like To Live To Be Over 100 Years Old?” Most […]

Nor’Westers, Hayfever and Allergies

Living in Christchurch, where in spring time we can expect a few Nor’west winds, allergies and hay fever are common. Yet these terms are often misused and misleading. I get many calls from people asking me if I can treat allergies and hay-fever, but most people are not sure what type of allergy they have. […]

Gait Reflexes and More Than Back Pain

Gait Reflexes are used to help back pain by many Applied Kinesiology practitioners. However, they are far more beneficial than just for pain relief. If you are one of my clients you may remember these reflexes, as they are when I rub certain points on your feet… For some these may be very tender, as […]

Candida … worse than you think

Candida and all its problems are well known, however its actually worse than you think. Sure you know it can cause thrush and digestive problems but that is only the start. Before I go into all the ailments Candida can cause you fist need to know a few facts about this yeast.   The Helpful […]

Nobody Went Blind Looking At The Brighter Side Of Life

This is my all time favorite saying … It is perfectly true and you can apply it to everything. But when you are in pain, feel tired and rundown, have a cold or flu, an upset stomach or any health concern … looking at the brighter side of life isn’t easy. Did you know there […]

The Important Adrenal Glands and Back Pain

Most people when they suffer with any type of back pain, always look to the spine as the source of pain. In fact most pain is the accumulation of many micro-traumas over time. This means the day to day life you lead places stress and strain on your muscles and joints, over time this leads […]