Back Pain Help: Proven Strategies for Lasting Relief

Back Pain Help: Proven Strategies for Lasting Relief Back pain is one of the most common health complaints among adults, affecting millions of people worldwide. Whether it’s due to poor posture, an injury, or an underlying medical condition, finding the right back pain help can make a significant difference in your quality of life. In […]
IBS, Gut Health & Kinesiology

IBS, Gut Health & Kinesiology: Why Digestion is More Than Just Food Irritable Bowel Syndrome (IBS) and poor gut health have become increasingly common in today’s fast-paced world. While conventional treatments focus primarily on diet and medication, true healing requires addressing more than just digestion. Stress plays a significant role in gut health, and holistic […]
Christmas News and Hours

Christmas Hours! Short and sweet post about our holiday hours … I am working through the holiday season, not the Tuesday 24th of December though. If you are needing treatment either book in online or text/call and I can arrange that. For those clients out of Christchurch, when you are travelling through, let me know […]