Digestive issues are increasingly common in today’s fast-paced world, affecting millions of people globally. Poor gut health can lead to discomfort, nutrient deficiencies, weakened immunity, and even chronic conditions. Fortunately, holistic approaches like Jin Shin Jyutsu, homeopathy, and kinesiology offer natural and effective ways to restore balance and improve digestive health.
The digestive system is a complex network responsible for breaking down food, absorbing nutrients, and eliminating waste. However, factors like stress, poor diet, medications, and environmental toxins can disrupt its function, leading to common digestive issues such as:
Bloating and gas
Acid reflux
Constipation or diarrhea
Irritable bowel syndrome (IBS)
Leaky gut syndrome
Restoring and maintaining gut health requires addressing these root causes and supporting the body’s innate ability to heal itself.
Jin Shin Jyutsu is an ancient Japanese healing art that harmonises the body’s energy pathways to promote physical, emotional, and spiritual well-being. For good digestive health, Jin Shin Jyutsu focuses on clearing energy blockages in specific areas associated with the digestive system, such as:
Stomach and spleen energy pathways: These support digestion and nutrient assimilation.
Large intestine energy pathways: These help with waste elimination and detoxification.
Practicing simple hand placements or mudras, such as holding the thumb (which is linked to the stomach and spleen), can ease digestive discomfort and improve gut health over time.
Homeopathy is a natural healing system that uses highly diluted substances to stimulate the body’s self-healing abilities. For digestive issues, it is common remedies for gut health include:
Nux vomica: For indigestion, bloating, and acid reflux caused by overeating or stress.
Carbo vegetabilis: For excessive gas and bloating.
Lycopodium: For IBS symptoms like bloating and irregular bowel movements.
Arsenicum album: For food poisoning or diarrhea caused by contaminated food.
Homeopathy’s gentle approach makes it an excellent choice for long-term gut health improvement. However, single remedies are limited in making lasting change.
The best approach is to use what are called “complexes” which are a combination of remedies in one bottle. This way you can target all areas at fault, and with a variety of potencies to get to the programming of your gut.
Combined with Kinesiology, Jin Shin Jyutsu, Reflexes and more, then your gut health can improve rapidly and stay that way .. without the need for restrictive diets, ongoing supplements, or avoiding certain foods.
Kinesiology combines muscle testing with principles of traditional Chinese medicine to identify imbalances in the body. It can uncover:
Food sensitivities and intolerances
Nutritional deficiencies
Emotional stressors impacting gut health
Once these imbalances are identified, a kinesiologist uses targeted techniques, such as acupressure, nutritional guidance, or emotional release, to restore harmony and support digestive function. For example, muscle testing can reveal a hidden sensitivity to gluten or dairy, allowing you to make dietary changes that significantly improve digestive health.
The best approach though is to use Advanced Holistic Kinesiology, as this uses advanced techniques to rebalance the. areas at fault. This means no eliminating foods, no supplements and a way to get your gut healthy.
Using Jin Shin Jyutsu, Homeopathy, and Advanced Holistic Kinesiology together creates a synergistic effect, addressing gut health from multiple angles. Here’s how you can incorporate them:
Daily Self-Care: Practice Jin Shin Jyutsu techniques to maintain balanced energy.
Complex Homeopathic Remedies: Remedies that target your digestive issues and the causative level.
Professional Guidance: Work with Kinesiologist who specialises in digestive health, to make sure you cover all the bases.
In addition to these holistic therapies, adopt healthy habits to further improve gut health (there are some great recipes for digestive health):
Eat a balanced diet rich in fibre, probiotics, and fermented foods.
Stay hydrated to support digestion and detoxification.
Manage stress through meditation, yoga, or mindfulness.
Avoid processed foods, alcohol, and excessive caffeine.
Digestive health is essential for overall well-being. By combining Jin Shin Jyutsu, Homeopathy, and Advanced Holistic Kinesiology, you can address the root causes of your digestive issues and achieve lasting improvement. Embrace these natural therapies as part of a holistic approach to better gut health, and experience the transformative benefits for yourself.
For more information on how we can help you achieve great gut health, then feel free to use our Contact Us page, Ask the Doctor or make a booking online for an appointment.
