Kinesiology is a powerful, non-invasive practice that promotes physical, emotional, and mental wellbeing. In Christchurch, kinesiologists combine diverse therapeutic modalities with kinesiology to create personalised solutions for individuals seeking balance and optimal health. This article delves into the essence of kinesiology, highlights the role of applied kinesiology, and explores how kinesiologists in Christchurch deliver exceptional care by integrating complementary approaches.
Kinesiology is a holistic health practice that assesses and balances the body’s energy systems. Originating from chiropractic and incorporating elements of traditional Chinese medicine, kinesiology identifies imbalances that may affect your health from muscles, posture, organ/system health, stress and energy. By using muscle testing—a foundational technique—kinesiologists uncover the root causes of stress, pain, or dysfunction, paving the way for tailored therapeutic interventions.
Applied kinesiology is a specialised branch of kinesiology. Developed in the 1960s by Dr. George Goodheart, applied kinesiology bridges the gap between conventional medical knowledge and holistic therapies. It emphasises muscle testing to evaluate the body’s structural, chemical, and emotional aspects. By understanding these interconnections, an applied kinesiologist can recommend specific treatments, such as:
Balancing Internal Systems
Postural & Structural Balance
Acupressure or Reflexes
Emotional Stress Relief techniques
Applied kinesiology empowers practitioners to approach health challenges comprehensively, making it a cornerstone of many kinesiologist practices in Christchurch.
What sets kinesiology apart is its integration with other therapeutic modalities. In Christchurch, kinesiologists leverage diverse methods to address specific client needs effectively. Here are some popular modalities used in conjunction with kinesiology:
These are techniques that focus on relieving emotional blocks and stress patterns stored in the body. These methods can help clients overcome anxiety, phobias, and past traumas, promoting emotional resilience.
Through applied kinesiology, practitioners can identify imbalances or deficiencies affecting the body’s functionality. Kinesiologists in Christchurch often provide dietary advice and recommend supplements tailored to individual needs. However, getting to the root cause of these imbalances means no restrictive diets, no endless costly supplements … just simple ways to get and keep systems in balance.
Rooted in traditional Chinese medicine, acupressure and meridian balancing restore the body’s energy flow. This integration complements kinesiology’s muscle testing to alleviate pain, enhance vitality, and support holistic healing.
Many kinesiologists focus on correcting physical imbalances by addressing posture, spinal alignment, and muscular tension. Techniques like chiropractic adjustments or therapeutic massage may be incorporated to optimise movement and reduce discomfort.
Using certain musculo-tendon reflexes, it is possible to “reset” muscles so that they return to a relaxed state after activity. The beauty of these types of modalities is the ability to user them at home to help maintain the gains made inside the clinic.
Christchurch is home to a vibrant community of skilled kinesiologists who tailor their approaches to meet the unique needs of their clients. These practitioners focus on:
Personalised Care: Every session is designed to address the individual’s specific physical, emotional, and health needs.
Comprehensive Assessments: Through muscle testing and other diagnostic tools, kinesiologists identify the root causes of imbalances.
Holistic Healing: By integrating modalities like applied kinesiology, acupressure, and reflexes, they offer multidimensional care for lasting results.
Advanced holistic kinesiology stands out as the optimal choice due to its unique blend of techniques designed to address physical, emotional, and energetic imbalances. This approach not only integrates modalities like applied kinesiology, acupressure, and reflexes but also emphasises teaching self-help tools to clients.
By learning self-help acupressure and reflex techniques, individuals can:
Speed up their recovery process
Empower themselves to manage stress and minor imbalances effectively
Prevent future health issues by maintaining energy and structural balance
This proactive element of advanced holistic kinesiology ensures that clients experience long-lasting benefits and gain the tools needed for sustained wellbeing.
During a kinesiology session in Christchurch, the practitioner will:
Conduct an initial consultation to understand your health history and concerns.
Perform muscle testing to identify areas of stress or imbalance.
Use tailored techniques — such as balancing reflexes, acupressure, or emotional & stress release, homeopathy and more — to restore balance.
Offer guidance for ongoing self-care and maintenance.
Each session is a step towards achieving harmony and wellbeing, making kinesiology an invaluable resource for those seeking a holistic approach to health.
Kinesiology is more than a practice—it’s a journey toward balance and self-discovery. In Christchurch, kinesiologists excel in using applied kinesiology and complementary modalities to address the unique challenges of every individual. Advanced holistic kinesiology takes this a step further by equipping clients with self-help techniques, empowering them to take control of their health and prevent future issues.
Whether you’re dealing with chronic pain, emotional stress, or general fatigue, kinesiology offers a pathway to revitalisation and health. Explore the benefits of kinesiology and experience the transformative care of Christchurch’s dedicated practitioners. Your wellbeing starts here … book online here!
