Description
Stress Relief is a great remedy for any time of stress, whether grief, work stress or any time where stress is building up and affecting any aspect of your health. When combined with the stress relieving acupressure techniques, tension and stress can ease quickly.
The remedy can be used even before stress occurs to help add that layer of protection from the ill effects of stress.
Acute Stress: with sudden impact of stress such as grief, loss or overwhelm take 2-3 drops every hour or more often if needed. Can be taken over a period of time if stress around you persists.
Pre-Stress: take 2-3 drops twice a day leading up to event s (good or bad) where you know stress/pressure will occur. For example good stress times such as weddings or celebrations, bad stress such as work where you know a stressful situation is looming.
Chronic Stress: take 2-3 drops 3 times a day for 2 weeks. Can be taken for prolonger periods of time if stress remains.
Remedies included:
Passiflora, Acid phos, Sepia, Nux vomica, Ignatia, Kali phos, Valeriana, Adrenalinum, Chamomille, Avena sativa, Coffea, Humulus, Sumbul, Gelsemium, Rescue Remedy