Health or Habit

Health is the absence of dis-ease, meaning not just being symptom free. We should rely on symptoms for one thing and that is to tell we have left things too long. Symptoms after all are just like a fire alarm, they are triggered after the “fire” has reached a level large enough trigger the warning […]

Nor’Westers, Hayfever and Allergies

Living in Christchurch, where in spring time we can expect a few Nor’west winds, allergies and hay fever are common. Yet these terms are often misused and misleading. I get many calls from people asking me if I can treat allergies and hay-fever, but most people are not sure what type of allergy they have. […]